With the daily demands that have been placed on everyone, especially women, we often find ourselves feeling, tired, alone, confused, and often worn-out as we try to wear so many hats ranging from family (mother, wife, divorcee, girlfriend, daughter, sister, etc.) to work (stay at home mom, corporate climber, entrepreneur, part-time, contractor, etc.), to provider and nurturer, to last (but not least) a woman (who you are as an individual, your hobbies, your dreams, your fears, your health, etc.).

It is no wonder that it is easy to lose sight of one’s true self! It is easy to let those roles start to define you, when in actuality, the only way to truly show up for those roles and responsibilities is through self discovery and self-care.